[Leroysoype]

The selection of optimal lighting for a bedroom should indeed be approached with both an artistic touch and scientific precision. The light must not only provide visual comfort but also correspond with circadian rhythms to facilitate sleep. Therefore, I suggest employing layered lighting - ambient for overall illumination coupled with task lighting for reading or dressing – and perhaps accent lights for highlighting art or architectural features. Each layer should be controllable independently to adapt to different scenarios throughout the day.